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The basics of mindfulness and how to get it to work for you
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Inner peace and resilience building - the ground work of chaos to calm
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Self-Hypnosis and Positive Affirmations the why, how and where success begins
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Gratitude and emotional management fundamentals
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The importance of time management and goal setting - tips to get there
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Communication building and mindset shift to deal with the daily hiccups
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Physical health and well-being
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Financial health and career development
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Relationships and community involvement
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Self-care, stress and burnout management
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Community
Weekly round table
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Time
Life-Time Membership
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Course Material
Printable Material